What is Podcast Brain

There's a guy at my gym who has podcast brain. Podcast brain is when you listen to podcasts all day and then you go into the sauna and you think you're on a podcast.

When you listen to people talk, you anticipate the next word. This is called "predictive processing …

Fish Oil EPA: Most Cost-Effective, Most Calorie-Effective

Exactly three things are important to me in regards to fish oil:

1. Getting 1000mg EPA per day

2. Minimizing cost

3. Minimizing total dietary fat (I count calories)

This is hard to optimize at retail. Labeling is misleading. Servings differ. Softgels are quantized, liquids are not. Sale prices must be taken into …